Building Raised Beds and Raising Hope among the Poor

Birch Community Services is a non-profit that’s helped many families on the breadline gain access to food,goods,and skills like how to build a raised bed garden

How to Eat Well yet Lose Weight with the Diet Solution Program

Yes, it’s possible to eat well and lose weight at the same time-Ms de los Rios of the Diet Solution Program shows how;she gives great diet solution recipes to try with her program

3 Reasons to Make Green Tea Your Beverage of Choice

If you want to start taking green tea, you have a choice of drinking tea or finding a good green tea supplement. If you take it regularly, you will enjoy more of the health benefits of green tea. There are many varieties to choose from.

Why Soy May Not Be Good For You

Soy and soy products have been consumed in Asian countries as staples for a long, long time but they have only really taken off in the U.S since the 1990′s. Soy is cheap to produce and when it’s taken in whole fermented forms it has health benefits, but there are voices who warn soy is bad for you if it is not prepared correctly. Shin Ohtake of Max Workouts says fermentation is key.

Essiac Tea:the Fascinating Story of Rene Caisse

Because I had previously heard about the health benefits of Essiac tea in my research on natural healing remedies, my interest was engaged. The Essiac formula was made well-known by Rene Caisse in her quest for natural cancer cures as a nurse in Canada 70 years ago.